Do you find yourself a tad confused as to what exactly to do with your legs while you ride?  Do you find that even if you know what to do, degree of pressure to use or how often to apply the aid is confusing you?

You are hearing terms such as 'Keep your leg on', 'use your leg', 'more leg', 'leg', 'soften your leg', 'support with your leg', 'back up your leg'... leg, leg, leg!!!

You can listen to the audio version of this blog post…

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Is there a more frustrating and exhausting experience when riding to match that of being on a horse who is not paying you a blind bit of notice?!

You are on board kicking and pumping away, while you horse is just meandering along...  Ignoring you completely and acting as though he is on a relaxing Sunday outing.

This week on Daily Strides we are focusing on helping you overcome the inertia and begin getting some movement happening underneath you, by…

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Leg yielding is generally most riders first introduction to lateral movement; lateral meaning sideways.   This weeks audio horse riding lessons aim to not only explain leg yielding to you in easy to understand terms, but also to give you some nice exercises you can use while riding your horse to begin working his muscles and joints in a different, and beneficial way.

At the beginning of the podcast this week I mention that leg yielding and, quite frankly, riding…

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The Incredible Shrinking Leg (or How To Avoid Losing Your Stirrups!)

I've been giving a bunch of seat and leg position riding lessons lately, and I've discovered some interesting things about the correlation of the pelvis, lower leg, and losing

your stirrups.…

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I have been asked a lot recently about why riders have such a hard time keeping their heels down. A heel that is not "down" may not have anything to do with the heel its self, but rather the knee and the calf muscle.



Many times the heel is not down because the calf needs to be stretched. A soft calf allows for the heel to drop below the toe when the foot is resting on the stirrup bar. When the heel is "down" in a rider, it drops just below the stirrup bar. The more important thing,… Continue

Hi,

Last week there was a great comment posted to the Ride Better blog, with some really good photos and questions about tight hips and hamstrings.



The Rider

Sarah's clinic submission is in the comment section of the Week 9 clinic if you are interested in reading it in her own words. In summary, she is a 21 year old rider who has just picked up riding again after a break. She would like to do Eventing, but she is working on the flat with her coach to establish a… Continue