All Blog Posts Tagged 'nervous horse rider' (2)

Reprogramming Your Subconscious Mind to Overcome Fear

Hi Guys,



One of the biggest mistakes riders make when we're trying to overcome horseback riding fears is that we direct our efforts toward the conscious mind. You know--willpower, iron-jawed determination. The problem with that strategy is that you can only make short-term, temporary changes when you direct your efforts to your conscious mind. To make permanent changes, direct your efforts to the part of your brain that truly determines your actions--your subconscious mind.…

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Added by Jane Savoie on September 3, 2010 at 10:30am — No Comments

Solve Horseback Riding Fear With An Attitude Of Gratitude



It's completely reasonable that you might have some fear when horseback riding. After all, you’re dealing with a reactive (reactive means bolt, spin, buck, shy, or rear!) animal that outweighs you by a lot! But you can solve those horseback riding fears by adopting an attitude of gratitude.

The first thing you need to remember is that 99% of the things you fear never come to pass. So why waste all that energy worrying about things that will probably never happen. Mark…

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Added by Jane Savoie on August 6, 2010 at 10:30am — 6 Comments

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