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All Blog Posts Tagged 'rider injury' (3)
October 24th 2010 Recovery, Recovery, Recovery
Recovery...thats the word of the day. My hand that I cut open 10 days ago is healing very well. It still hurts to hold a hair brush, use a squirt bottle or use a body brush using downward strokes. Up until 10 minutes ago I couldnt take the cap off of my water bottle.
Part of my healing has been just getting back out to the barn to interact with my horses. Im a little nervous around them, since I am so protective of my hand right now, but thats fading away each time I go down…
ContinueAdded by Amanda Hoss on October 24, 2010 at 11:22pm — 2 Comments
Rider Fitness- those old bones!
Hi, I just posted a blog entry about managing age and injury as a rider. The post was doing some funny formatting, so I had to fix it. Here it is again:
EquiTip July 2010: Those Old Bones…
ContinueAdded by Heather Sansom at Equifitt.com on July 19, 2010 at 7:34pm — 1 Comment
Those Old Bones- Ride well after injury (or age!)
Hi, I thought I'd share a recent fitness tip I send out in my newsletter about how to recover from injury and manage age so your body works the way you want it to when you're riding. (by the way, you can sign up to receive free monthly fitness tips for riders at www.equifitt.com )…
ContinueAdded by Heather Sansom at Equifitt.com on July 17, 2010 at 12:09pm — 3 Comments
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