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All Blog Posts Tagged 'rider posture' (2)
Ride Fit 1-2-3- How to Ride Better
Hi, with so much going on at this time of year, I thought I'd share my latest fitness tip for equestrians. The EquiTips go around the world to a few thousand readers, and subscription is free (just email me at personaltraining@equifitt.com if you want to subscribe to the fittips). You can also read lots of free articles by looking up Fitness Tip of the Month in the search bar on www.equisearch.com .…
ContinueAdded by Heather Sansom at Equifitt.com on March 29, 2010 at 10:30am — No Comments
Ride Fit 1-2-3: Making Sure Your Barn Chores Aren't Causing You Postural Problems in the Saddle
I had a great question recently posted to my page about the effect of barn chores on your body, as a rider. Lorel's question about barn choring is actually quite common, so she gave permission for me to post her question here in the blog so that others could benefit.
Lorel's Question:
Hi Heather, I struggle with a problem which I am sure many other riders have. I am employed working with horses then do farmwork when I get home so I have… Continue
Added by Heather Sansom at Equifitt.com on December 28, 2009 at 11:00am — 1 Comment
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