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All Blog Posts Tagged 'sit centered when cantering horse' (1)
Sit Up Straight When You Canter Your Dressage Horse
If you tend to grip with your legs, and lean forward when you canter your dressage horse, here's a simple exercise to help you sit up straight.
Sit in a chair and do the following exercise for muscle memory:
1. Sit up straight with shoulders over hips.
2. Lean back about 4-5 inches
3. Come back up to the vertical.
4. Do this in the rhythm/tempo of the canter.
5. Notice how as your upper body comes back, your hip angle…
Added by Jane Savoie on December 4, 2009 at 9:30am — No Comments
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