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All Blog Posts Tagged 'soft hands' (2)
Ride Fit 1-2-3: More on soft hands and the 'training scale' for rider fitness
I just had the privilege of auditing a clinic with Jane Savoie this weekend. Now I'm in a kind of overfed state of sleepy shock...a little like you feel after Thanksgiving dinner because last weekend I also worked at a clinic in Nova Scotia as co-clinician with Lisa Wilcox. I don't know if my poor brain can handle any more rich input for a few days at least!
From a fitness point of view, last weeks' blog entry on light hands and proper use of the back really came back to me… Continue
Added by Heather Sansom at Equifitt.com on June 7, 2009 at 11:30pm — 9 Comments
Ride Fit 1-2-3: Fitness for Riders- Getting Better Arm Position and Softer Hands
This week's topic comes from a rider (Erika) who posted the following question:
Though recently I've done very much to my core and leg positions, my arms have been neglected! Though I do not try, I know I keep my arms tense and not as relaxed as the rest of my body.
So my question(s) are, where exactly should I keep my hands (I show Training/First Level), and how should it feel? How can I relax my arms, and keep the contact that I need?
I have posted her picture in… Continue
Added by Heather Sansom at Equifitt.com on June 3, 2009 at 9:30am — 3 Comments
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