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All Blog Posts Tagged 'spine' (1)
From Chair to Saddle: Take it slowly
Unlike four-legged mammals that generally move with a horizontal spine, the human spine is uniquely shaped to allow us to move in multitudes of activities while standing or sitting upright. With the muscles and tendons providing structure, the spine can bend and twist and oscillate. It can also relax and allow us to sit for long periods. Unfortunately, our spine also has a good short-term memory about what it has been doing.
The tissues hold on to what we have been doing. What does… Continue
The tissues hold on to what we have been doing. What does… Continue
Added by Sit_the_Trot on January 25, 2010 at 3:48pm — No Comments
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