Bingo Obviously NEEDS his BOT Exercise Sheet

This year North Carolina is having a true Southern Summer. Hot, humid, highs in the low 90s F, heat indexes going up over 100 F. Yesterday it was already 74 F at 6:00 AM, and as the sun rose the temperature quickly increased. I rode Mia for just 25 min. and I was hot and sweaty. We only walked so Mia did not overtly sweat, but her coat was definitely…

Bingo Behaved During the Summer Horse Camp!

Two weeks ago Debbie had her Summer Camp for kids. This is the second year Bingo was used in the camp, before the first one I had been riding Bingo for 3 months, and he was not a good boy—he inverted and ran away with his little rider, who then fell off. He was wearing a soft rubber D-ring single jointed snaffle that year. Debbie did not use him the…

We all know that cancer, heart disease, and diabetes run in families.  Do you know what else runs in families?... Recipes!

I firmly believe that nutrition is the foundation to good health AND that education is the foundation to good nutrition.  After thinking about how so many people are…

Welcome to spring!  Horse show season is under way and bathing suit season is just around the corner.  A winter of holiday feasting and reduced activity may have left you with a few souvenir pounds to help you to remember last season.  I was recently asked if I think that counting calories is a good way to lose weight so I…