Many people ask me about the choreography of their freestyle pattern.
One of the confusions surrounding a freestyle pattern is what is
allowed and what is forbidden at a certain level. Before you can begin
to build a pattern you need to know the difference between movements
and figures so that you don't try something that is on the "forbidden"
list at your level.
What is the difference between movements, figures and patterns?
According to the USDF rule… Continue