Hi,



Since the questions and comments to last weeks' lengthy blog on stretching were related to how to get better shoulder mobility, I've uploaded a new video showing some pre and post ride stretches for chest and shoulders.



http://www.barnmice.com/video/chest-stretches-for-riders-aug



You can post comments, questions and even photos to this Ride Fit blog anytime. The… Continue

Hi,

I'm sitting in my training studio and it seems eerily quiet these days- except anywhere near horse show grounds. For some of you, the show season is in full swing with long days, and long weeks. It seems like the summer daylight hours just give us more time to work: more time to train, more time at the barn—and less time for other things, like off-horse exercise. And with the sun rising later and setting just a little sooner- it's like we're really trying to 'make hay while the sun… Continue