2024-04-26T00:23:04Z http://www.barnmice.com/video/video/listForContributor?screenName=d334cybst7th&rss=yes&xn_auth=no tag:www.barnmice.com,2009-08-12:1773158:Video:136324 2009-08-12T12:52:59.920Z Heather Sansom at Equifitt.com http://www.barnmice.com/profile/HeatherSansom

<a href="http://www.barnmice.com/video/chest-stretches-for-riders-aug"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3736166216?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Chest opening stretches for before and after you ride.

<a href="http://www.barnmice.com/video/chest-stretches-for-riders-aug"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3736166216?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Chest opening stretches for before and after you ride. tag:www.barnmice.com,2009-08-06:1773158:Video:134588 2009-08-06T03:01:00.080Z Heather Sansom at Equifitt.com http://www.barnmice.com/profile/HeatherSansom

<a href="http://www.barnmice.com/video/stretches-for-riders-some"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3736159800?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />We all know we need to stretch more, but we don't do it enough. Yet, it's easy, free, and needs no equipment...so what's stopping you from riding better?

<a href="http://www.barnmice.com/video/stretches-for-riders-some"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3736159800?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />We all know we need to stretch more, but we don't do it enough. Yet, it's easy, free, and needs no equipment...so what's stopping you from riding better? tag:www.barnmice.com,2009-07-28:1773158:Video:132559 2009-07-28T15:34:20.865Z Heather Sansom at Equifitt.com http://www.barnmice.com/profile/HeatherSansom

<a href="http://www.barnmice.com/video/core-exercises-for-riders"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3736158658?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />A strong core is the beginning of great posture and athletic performance. This first exercise video from Heather @ Equifitt.com covers some great basic exercises.

<a href="http://www.barnmice.com/video/core-exercises-for-riders"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3736158658?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />A strong core is the beginning of great posture and athletic performance. This first exercise video from Heather @ Equifitt.com covers some great basic exercises.