All Videos Tagged yoga for equestrians (Barnmice Equestrian Social Community) - Barnmice Equestrian Social Community2024-04-23T21:34:54Zhttp://www.barnmice.com/video/video/listTagged?tag=yoga+for+equestrians&rss=yes&xn_auth=noBasic Core Stability Programtag:www.barnmice.com,2010-03-30:1773158:Video:2150152010-03-30T23:58:20.807ZClaire Moscone-Biaforehttp://www.barnmice.com/profile/ClaireMosconeBiafore
<a href="http://www.barnmice.com/video/basic-core-stability-program-1"><br />
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</a><br />This is a great video for a beginner's core stability program.<br />
I would suggest you begin with holding the positions for 10 seconds and then work up to about 1 minute...2 if you can!
<a href="http://www.barnmice.com/video/basic-core-stability-program-1"><br />
<img src="http://storage.ning.com/topology/rest/1.0/file/get/2177986954?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />This is a great video for a beginner's core stability program.<br />
I would suggest you begin with holding the positions for 10 seconds and then work up to about 1 minute...2 if you can! Healthy Exercise Tips: Yoga Stretches for Riderstag:www.barnmice.com,2008-03-04:1773158:Video:72732008-03-04T22:16:03.532ZClaire Moscone-Biaforehttp://www.barnmice.com/profile/ClaireMosconeBiafore
<a href="http://www.barnmice.com/video/osteopath-claire-biafore"><br />
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</a><br />Sports Therapist Claire Biafore introduces basic yoga stretches for the legs and lower back.
<a href="http://www.barnmice.com/video/osteopath-claire-biafore"><br />
<img src="http://storage.ning.com/topology/rest/1.0/file/get/3736150422?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Sports Therapist Claire Biafore introduces basic yoga stretches for the legs and lower back.