All Videos Tagged yoga for equestrians (Barnmice Equestrian Social Community) - Barnmice Equestrian Social Community 2024-04-23T21:34:54Z http://www.barnmice.com/video/video/listTagged?tag=yoga+for+equestrians&rss=yes&xn_auth=no Basic Core Stability Program tag:www.barnmice.com,2010-03-30:1773158:Video:215015 2010-03-30T23:58:20.807Z Claire Moscone-Biafore http://www.barnmice.com/profile/ClaireMosconeBiafore <a href="http://www.barnmice.com/video/basic-core-stability-program-1"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2177986954?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This is a great video for a beginner's core stability program.<br /> I would suggest you begin with holding the positions for 10 seconds and then work up to about 1 minute...2 if you can! <a href="http://www.barnmice.com/video/basic-core-stability-program-1"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2177986954?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />This is a great video for a beginner's core stability program.<br /> I would suggest you begin with holding the positions for 10 seconds and then work up to about 1 minute...2 if you can! Healthy Exercise Tips: Yoga Stretches for Riders tag:www.barnmice.com,2008-03-04:1773158:Video:7273 2008-03-04T22:16:03.532Z Claire Moscone-Biafore http://www.barnmice.com/profile/ClaireMosconeBiafore <a href="http://www.barnmice.com/video/osteopath-claire-biafore"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3736150422?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Sports Therapist Claire Biafore introduces basic yoga stretches for the legs and lower back. <a href="http://www.barnmice.com/video/osteopath-claire-biafore"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/3736150422?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Sports Therapist Claire Biafore introduces basic yoga stretches for the legs and lower back.