Sort by:
Balance while riding your horse is essential for feeling secure in the saddle and communicating eff… Tags: meditation with horse, guided self meditation Stef Perkins Oct 10, 2013 102 views
Developing a sense of feel and timing is one of the most essential, and elusive, concepts in riding… Tags: equestrian fitness, feel of a master horseman Stef Perkins Sep 11, 2013 104 views
This video is linked together to include 4 parts: Part 1: Explains the difference between Balance… Tags: equestrian fitness, rider fitness Claire Moscone-Biafore Mar 31, 2010 255 views
This video is a lower body strengthening and stretching program, provided that there are no underly… Tags: equestrian fitness, rider fitness Claire Moscone-Biafore Mar 31, 2010 110 views
This video discusses the similarities and differences between advil and aleve for pain and injury m… Tags: equestrian fitness, rider fitness Claire Moscone-Biafore Mar 31, 2010 112 views
This video is for anyone that wishes to strengthen and improve their upper body but has no pre-exis… Tags: equestrian fitness, rider fitness Claire Moscone-Biafore Mar 31, 2010 116 views
This video is designed for anyone that has a pre-existing shoulder problem (like a supraspinatus te… Tags: equestrian fitness, rider fitness Claire Moscone-Biafore Mar 31, 2010 201 views
For this program, you can either go with a timed interval or a set number of repetitions to achieve… Tags: equestrian fitness, rider fitness Claire Moscone-Biafore Mar 30, 2010 98 views
This is a great video for a beginner's core stability program. I would suggest you begin with holdi… Tags: plank exercise, plank Claire Moscone-Biafore Mar 30, 2010 176 views
This is a great one! Here are some abdominal exercises that you can perform in the barn or while y… Tags: equestrian fitness, rider fitness Claire Moscone-Biafore Mar 15, 2010 100 views
Ask the Olympian with Canadian Belinda Trussell, sponsored by Omega Alpha Pharmaceuticals. Tags: equestrian, equine Patti at OMEGA ALPHA Oct 5, 2009 316 views
Chest opening stretches for before and after you ride. Tags: rider health, rider fitness Heather Sansom at Equifitt.com Aug 12, 2009 219 views
We all know we need to stretch more, but we don't do it enough. Yet, it's easy, free, and needs no… Tags: straitching for riders, rider health Heather Sansom at Equifitt.com Aug 5, 2009 246 views
A strong core is the beginning of great posture and athletic performance. This first exercise video… Tags: rider, horse Heather Sansom at Equifitt.com Jul 28, 2009 455 views
Tags: rider fitness, rider Claire Moscone-Biafore Apr 23, 2008 291 views
Tags: rider health, rider fitness Claire Moscone-Biafore Apr 23, 2008 352 views
Tags: rider fitness, rider health Claire Moscone-Biafore Apr 23, 2008 180 views
Athletic therapist Claire explains when to use heat vs. cold for an injury. Tags: rider fitness, injury Claire Moscone-Biafore Apr 20, 2008 510 views
Athletic Therapist Claire suggests easy things you can do to start building fitness for show season. Tags: horse, rider fitness Claire Moscone-Biafore Apr 9, 2008 188 views
First in a series. Assessing where you want to be physically this show season. Tags: rider fitness, horse Claire Moscone-Biafore Apr 1, 2008 176 views
© 2023 Created by Barnmice Admin.
Powered by
© Barnmice | Design by N. Salo