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Constance Gens
- Female
- North Port, FL
- United States
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- A Bit About Me and my Horse(s)
- Returning to active riding, still a beginner, work(nurse) and knee injuries have held me back several times. Have a wonderful 22 year old TB, Winged Warrior. (Man O War, War Admiral line) I am looking to strengthen muscles surrounding injured knees, develop core strength and stamina. My job is very demanding (nurse manager/director of an Alzheimer's unit) and I work very long hours. I need exercises I can do at home during the week, to make my limited lesson/riding time more productive.I am going to start the body curl and bicycle, tonight. We live in Florida, moved from western New York state 13 years ago, so heat is an issue, also.
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- United States
- Do you have any pets?
- Dog at home, Chow/Setter mix. Birds at my Alzheimer's unit. My cats have passed away
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Heather Sansom who does our rider fitness blog might be able to help you with your exercise challenges. You can leave her a comment on her page if you like. She's really nice!
What article were we included in, by the way? (I always love keeping track!)