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Heather Sansom at Equifitt.com's Blog – February 2009 Archive (1)
Ride Better 1-2-3 Exclusive Barnmice Rider Fitness Clinic
Hi, I’m really excited to present an all-new personal fitness for equestrians blog!
Ride Better 1-2-3 is about simple exercises you can do off the horse to improve your riding, and to help you begin to achieve the same self-carriage, symmetry and stamina you expect from your horse.
Ride Better 1-2-3 is applicable to all disciplines and levels. Through the photos you post, I will be analyzing rider posture and examining your issues with strength, balance, flexibility, as…
Added by Heather Sansom at Equifitt.com on February 28, 2009 at 11:30am — 12 Comments
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