Hi, The rider that submitted her question for this weeks' blog was so clear, her question is pasted below:



Hi Heather, I have two main problems that I am dealing with right now. The first is that my shoulders are very hunched and rounded forward. I have a hard time keeping them open and back when I'm riding (and in general!). I have some back problems (a rotational scoliosis in my T10/T11 vertebrae and a tendency for my L3/L4 disc to want to herniate), but I do not believe that… Continue

Hi, There were some great comments to last weeks' blog on soft hands and the training scale for rider fitness. One rider submitted some detailed information and photos with her question, so we will do an online clinic this week. My mandate with the Barnmice online 'clinic' is to provide three recommendations for off-horse exercises. It's actually hard for me to limit to three, and I often write in a few more bonus suggestions. A few exercises doesn't make a suddenly fitter, better rider.… Continue

Hi,

I just had the privilege of auditing a clinic with Jane Savoie this weekend. Now I'm in a kind of overfed state of sleepy shock...a little like you feel after Thanksgiving dinner because last weekend I also worked at a clinic in Nova Scotia as co-clinician with Lisa Wilcox. I don't know if my poor brain can handle any more rich input for a few days at least!



From a fitness point of view, last weeks' blog entry on light hands and proper use of the back really came back to me… Continue

Hi,

This week's topic comes from a rider (Erika) who posted the following question:

Though recently I've done very much to my core and leg positions, my arms have been neglected! Though I do not try, I know I keep my arms tense and not as relaxed as the rest of my body.

So my question(s) are, where exactly should I keep my hands (I show Training/First Level), and how should it feel? How can I relax my arms, and keep the contact that I need?



I have posted her picture in… Continue