By Patti Bartsch, M.A., Ph.D. ~ www.NaturallyUnbridled.com

Have you ever had one of those days when you’re completely conscious of your underwear? You know, the elastic might be on its way out or the cut is just wrong and…

By Patti Bartsch, M.A., Ph.D. ~ www.NaturallyUnbridled.com

Ok, well maybe "lie" is a little on the strong side but intentional misconception hits it right on the head! Most of my coaching clients tell me that they eat "pretty…

Typically, I don’t like to focus on the negative but in this case, it’s the negative that’s the problem so please pardon this transgression.  We are immersed in a negative-thinking society.  The news is 90% (or more) negative; focusing on murder and other crimes, falls from grace, the downfall of the economy, wars, and doom…