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All Blog Posts Tagged 'balimo' (1)
Fit to Ride 1-2-3: Centered Riding, Balimo and Awareness
Hi, As you know, you can post questions to the Ride Fit blog, along with photos (if you have them and want to) and take advantage of the blog as a free online 'clinic' to help you with specific suggestions for getting more alignment between your riding, and your fitness activities.
Just as with other sports, there is no single workout you can pull out of a box that will make you a better rider. There are some principles: good posture, for example, is essential to good riding whatever… Continue
Just as with other sports, there is no single workout you can pull out of a box that will make you a better rider. There are some principles: good posture, for example, is essential to good riding whatever… Continue
Added by Heather Sansom at Equifitt.com on November 5, 2009 at 4:00pm — 1 Comment
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