All Blog Posts Tagged 'healthy' (4)

"Healthy" is a Big Fat Lie!

By Patti Bartsch, M.A., Ph.D. ~ www.NaturallyUnbridled.com

Ok, well maybe "lie" is a little on the strong side but intentional misconception hits it right on the head! Most of my coaching clients tell me that they eat "pretty…

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Added by Patti Bartsch, Ph.D. on August 23, 2011 at 4:30pm — 4 Comments

A Lesson in Change.



The head of the herd at Infinity Farm is the kind of horse you might call Grandfather- with reverence. He was a flashy something in his day; what he lacked in confidence he made up for with bravado. We made a pair and a quarter century later, we have both softened and matured with age. He rules the ranch, from the ducks (he shares his grain with them) on up. Not all barns are as…

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Added by Anna Blake on March 4, 2011 at 9:12am — No Comments

Kick Start a Healthy Life – 10 Tips you can Start Today

Kick Start a Healthy Life – 10 Tips you can Start Today

By Lindsey Forkun BScN, PHN

 

1)      Eat more…

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Added by Lindsey Forkun on December 30, 2010 at 10:00am — No Comments

Ride Fit 1-2-3: Fitting up for Cross Country

Hi, I had an excellent question about suitable training schedules for getting fit for Eventing in my inbox in response to one of the recent Ride Fit blogs. The question and response are below.



Question:

Hi Heather

Thanks for responding to my blog post about neck stretches. As my neck and back have been causing me problems lately I've decided to start up my clinical pilates again which I'd let slide when life got busy. I'd be interested on your opinion about a couple… Continue

Added by Heather Sansom at Equifitt.com on September 5, 2009 at 9:30am — No Comments

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