Have you ever felt un-balenced on a horse? I know I have! So here are some exercices to help you stay in balence!

#1 Around The World
Swing your right leg over the front of the saddle, so that you are sitting side saddle. Next, swing your left leg over the back of the saddle so that you are facing backwards. Then swing your right leg over so you are sitting side saddle again, and then swing your left leg over so that you are sitting facing forward again.

Next month there will be a new one.