You used to really enjoy riding but now its becoming more and more of a problem... the excuses as to why you can't ride. Its too windy, its too rainy, its too cold, its too......

This is now having a real impact on your life. You are being held back from the thing you love most, and as a result it’s making you feel down and your lack of confidence is starting to spill over into other areas. Its making you feel depressed and useless. Riding is meant to be fun, right?

Is this you? 

If it is I have something that might help..

Try this.... 

Lets visualise your perfect ride, you're ultimate utopia of a ride, what ever that might be. You can choose.

1. Visualise your perfect ride - what does it look like? Where are you?

2. How do you feel?

3. What is happening, what can you see? What can you smell? What can you hear? What is your horse doing? What are you noticing the most about this scene?

4. What one thing can you write down to remind yourself of this?

5. What one thing do you want to take away from this?

What impact would this have on your life?

Have a go and let me know how you get on.

With love

Hannah xx

www.musicalridecompany.biz/coaching