This week's topic discusses one of my favorite strategies for managing fear.
This series, like the rest of my work, is focused on supporting my fellow rider, and therefore your feedback is strongly encouraged so that I can continue to strengthen it from episode to episode. It is also incredibly helpful to know that it is, in fact, been a source of support. So to those of you who have taken the time to comment or email, thank you. Your feedback fuels my motivation :-)

If you have not checked out my site yet, I update it regularly with news, resources, recommendations and sometimes just fun stuff like the mini-biographies of my dogs and horses. There are also fun, inexpensive little bracelets in the gift shop designed just for riders. Have a look around, I hope you enjoy it! http://www.jeannelambrecht.com