Hello Julie,
My horse has been off all summer due to an injury and I would like suggestions as to how I can get him in shape for spring. I will work with him all winter and need help with a plan. Can you help us?
Thank you,
Karen



Karen,

When a horse has been laid off for a year or a season due to an injury, you'll want to start slowly in his reconditioning program and build over time. Assuming you've had this horse cleared by a vet to start reconditioning, it wouldn't be a bad idea to ask him/her for suggestions.

I can give you an idea of what I'd do, from a horse trainer’s perspective. Let's say you'll start your reconditioning program in January—I'll give you a five month plan that will hopefully have you and your horse fit for summer riding.

In January, I'd start with 10-15 minutes of lead line work—no circling work—4-6 days a week. If your winter conditions permit it, you could just hand-walk the horse down the road/trail for 10-15 minutes. Or you could spend the time actively training on your horse in an arena with specific lead-line exercises.

The last two weeks of January, I’d start adding some trotting (in-hand). Practice your walk-trot-walk-halt transitions and you and your horse will really get in sync with each other. As a bonus, you’ll get in better shape too!

You can also start using an elbow pull (I call mine Goodnight's Bitting System) to help your horse develop his top line and work in a collected frame while you work him in the round pen. The tool—much better than using side reins which don't allow the horse a release—will help remind your horse of your riding days as he feels gentle right-left pressure on the bit, learns to put his head down and works his body in a collected, muscled frame.

In February, I'd continue with his groundwork but I may add circling work in-hand, depending on the nature of his injury. In the last couple weeks, you can probably saddle him up for some short rides about 2 days a week, and continue the ground work in-between. Keep your rides short with 10-15 minutes of walk only and progress toward 10 minutes of walk and 10 minutes of trot when your horse is ready.

For March, you should be able to transition to riding 3-5 days per week, with the same workout of 10 minutes’ walk and 10 minutes' trot. The trot is the most conditioning of gaits, so it is good to maximize your time long trotting, but stay away from more demanding work like collection, circling and more advance maneuvers.

In April, assuming your horse is growing stronger and feeling good, you should be able to up the ante a little in his conditioning program. Start by making 1-2 of your regular workouts more demanding, such as long trot up a gentle slope. Adding hill work helps strengthen the horse's hindquarters and prevent stifle problems. If you do not have access to hills, you could add some canter/hand gallop to your rides. By the end of the month, you could be doing three hard workouts a week, with either days off or light work in-between.

By May, your horse should be getting pretty fit. Continuing April's program is sufficient to make him buff for summer riding, but this month, you may want to add some more discipline-specific activities, like ground poles and cavaletti or reining maneuvers or even just some simple collected work with bending and lateral movements.

If you follow this recipe, by June, you and your horse will be ready for just about anything.

Good luck and be sure to monitor your horse’s injury closely and consult with your vet if you have any questions.


Good riding!

Julie Goodnight, Clinician and Trainer, Horse Master with Julie Goodnight TV Host
www.juliegoodnight.com


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Comment by Over Fences on October 3, 2009 at 11:56am
PS this greatly interferes with my confidence over obstacles out on the trail, I cant jump a fallen log or ditch if I cant clear 3'5" at home
Comment by Over Fences on October 3, 2009 at 11:53am
Thanks Julie!, great tips, I'll try & customize your five month plan to my situation. I have a mare that I'm re-conditioning not from an injury but from foaling this last spring. I kept her in great shape through her pregnancy with long mellow walks in the woods, and when I brought her inside to foal at 9 mos she had a great big paddock to move around in. She did'nt get much turnout or time out in the pasture during the 3 mos that she reamained in the paddock.

Her foal is now 6 mos old and nearly weaned, (mom gets turnout all day while the baby stays in the barn, but she does still come by and nurse him a few times per day.)

I thought I had brought her back nice and slow. We resumed our long mellow walks as soon as the foal was born starting with about 20 min round trip & slowly increasing until baby could stay home. (my vet told me basically, that I should be respectful of the foal's natural activity levels and more importantly his sleep patterns, in other words dont take him on any longer a trail ride than the length of time he would be awake at home,...be back by nap time!)

We go out on trail without baby now, and she can easily handle a steep wooded trail ride for 3-4 hours with stretches of trot and canter without even breaking a sweat, but my issue is that at home I cant get her to jump as high as before she had the baby, 'Cassidy' is 15 this year do you think she just needs more conditioning, or might this foal at this age have aged her just enough that any serious jumping may be behind us now?

Thanks
hope to hear from you soon

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