Yoga for Riders with Mike Chapman

Event Details

Yoga for Riders with Mike Chapman

Time: December 4, 2010 from 1pm to 3pm
Location: Hespeler
Street: 25 Milling Road, 2nd Floor
City/Town: Cambridge ON N3C 1C3
Website or Map: http://www.breatheintomotion.…
Phone: 519-651-2300
Event Type: workshop
Organized By: Lindsay Erin Kerton
Latest Activity: Dec 2, 2010

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Event Description

Hi, there!

I'm new to BarnMice, but a very good friend of mine just got me in the know! I am looking forward to meeting horse folk, and thought I'd pass on this event, which is happening in Cambridge, ON. Besides being a former coach, I am also a big Yoga buff, and my instructor is hosting a workshop this weekend. Short notice, I know, but well worth it if you want to try out this awesome type of crosstraining!

This clinic combines my two favourite things into one amazing event! Mike Chapman has been my Yoga instructor for several years, and the difference he has made in my riding form is really remarkable, not to mention adding greatly to my physical and emotional well being.

Mike specializes in athletes; as a personal trainer he is well equipped to deal with any old injuries while improving posture, flexibility and muscle tone. He will make you sweat! He will get you to laugh! And I guarantee that you will leave his classes with a new awareness of your body that carries back to the saddle in a very tangible way.

Have show anxiety? Learn breathing techniques that not only flood your body with oxygen, but also serve to centre you, keeping you in the moment with your horse so you can perform with confidence. Sore back? Poor posture? Fighting some bad riding habits? Let Mike's workshop show you how Yoga can help! Not to mention the awesome cross-training opportunity that this presents! He has regular weekly classes for all levels from beginner to extreme athlete.

I invite you to come out for this unique opportunity. Please bring your rider friends! The cost is $30.00 for a two hour session with Mike in his gorgeous studio in historic downtown Hespeler. To sign up, please follow the link below to his registration page, and select the Yoga for Riders workshop:

http://www.breatheintomotion.com/main2.cfm?id=F736C38B-064A-30D5-6AF9EF5AB4157B2F

Don't be shy! Come on out and see what all the fuss is about...you might surprise yourself. If you're injured, don't worry! Mike specializes in customizing rehabilitation programs in collaboration with physiotherapists. And feel free to spread the word; the more the merrier!

Can't wait to see you there!

Best wishes,

Lindsay Kerton

p.s. please feel free to email or message me if you have any questions or need details, or to chat with the friendly staff at Breathe Into Motion!

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