"Dear Sabine,
I love what the Schleese company does and look forward to learning more about fitting for women riders.
Warmest regards,
Jay"
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Shirley replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"I am a big fan of 'natural' too. I have not had much experience with herbal remedies and when I've tried I didn't get much result. But I have had much good success with homeopathic remedies. I especially had successful results…"
Cindy Jeffery replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"I hate drugs perscription or otherwise. Seen too many problems with them. So far I have been able to stay away from them except for Ibuprofen when the pain is unbearable, which isn't too often when I eat right and stay active. I also use herbal…"
Shirley replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"How many find it true that they didn't appreciate their health until they didn't have it anymore?
Gotta take care of ourselves before we have serious problems.
Has anyone tried the medical drugs that are suppose to help with bone density?…"
Isabel Reinertson replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"The best prevention strategy against osteoporosis was to drink milk from childhood onwards! However, now that we are well past the start date for that we have to use other strategies. I take calcium supplements, eat yogurt daily and drink some milk…"
Lee replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"that is a great picture! I hope I am that cheerful, and that well mounted, when I'm 67"
Jan Jollymour replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"Hi, ladies! I've found you all again under another topic, and you are just as enjoyable and interesting as always!
I take calcum/magnesium and vitamin D twice every day, as well as a B complex and multivitamin. I am a non-insulin dependent…"
Cindy Jeffery replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"Hmm, calcium for osteo prevention..I know this is supposed to work but I can't seem to take for very long without getting nauseous. So I don't take it everyday, which I know I should. Does anyone know why it would make a person nauseous? I…"
Eileen replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"I have taken over the counter calcium for quite a few years and so far I think that it is working good for me. I have had enough trips, spills falls, stumbles, bumbles hits, kicks, whacks bumps thumps, wrenches (did I miss anything) that I could…"
Eileen replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"Yes stretching is supposed to be a good thing too Cathy, in fact my doctor just told me that this past week...he says do it every day. My one horse loves to stretch first thing after moving from a standing position especially when I go in to feed in…"
Cathy McK replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"Some very good comments regarding bone loss as we age. I do beleive we can keep it at bay and continue riding by daily activity. Their are some very good "stretch" DVD video's that you can do at home. That's the hard part. I try…"
Sabine Schleese replied to Barbara F.'s discussion How has getting a little older changed your attitude about riding - and life? in the group The Over 40 Rider"This is something someone sent me long ago, but it is so true.
I am no longer critical of myself. I've become my own friend.
I don't chide myself for eating that extra cookie, or for not
making my bed, or for buying that silly cement…"
Sabine Schleese replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"That would be hilarious - since certain parts of my anatomy have grown tremendously (why????) in the last couple of years I would likely knock myself out. Ha!
I have taken up power walking with intermittent jogging, and have been put on Actonel once…"
Donna Humber replied to Sabine Schleese's discussion osteoporosis in the group The Over 40 Rider"WOW, jumping up & down 50 times!! I might have to try it!! I take multi-vit [when I remember ], try to eat healthy [when I eat] , and my big priority is getting enough sleep. I'm a bit of an overachiever, and cannot bear to go to bed before…"
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- Canada
- Website:
- http://www.schleese.com
- Do you have any pets?
- 2 dogs, 3 cats, 2 birds
- Topics of Interest
- Dressage, Eventing, Jumper, Endurance, General RidingAdvice, Horse Care, Training
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Comment Wall (1 comment)
- At 3:28pm on April 5, 2011,
jay hughes said… Dear Sabine,
I love what the Schleese company does and look forward to learning more about fitting for women riders.
Warmest regards,
Jay
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