What if the some of fear and anxiety you have when riding comes from fear and anxiety suffered by your grandparents?  Many of the riders I work with state that they don’t know why they are fearful, just that they are.  Recent research suggests that some forms of fear and anxiety may result from experiences our ancestors had that cause them to be anxious or suffer from…

With New Years Day having just arrived, many people are making resolutions and plans for 2014.  Resolutions and plans such as “I will ride more often this year,” or “ I will be able to do a flying lead change by the end of the year,” abound.  Most people are…