All Blog Posts Tagged 'proper form' (3)

Ride Fit 1-2-3: More on Soft Hands and the Connection with Shoulder Strength

Comments and questions recently posted to my last blog were really excellent. I've copied them here, with some answers. Remember- you can post questions, comments and even photos for analysis to the latest Ride Fit blog. I try and respond in the next blog posting.



QUESTIONS FROM BARNMICE MEMBER, 'SIT_THE_TROT':

OK, I totally agree with this:

"we do look for alignment from the elbow through the forearm to the bit, regardless of discipline. A rider should also have softness… Continue

Added by Heather Sansom at Equifitt.com on October 1, 2009 at 4:30pm — No Comments

Ride Fit 1-2-3 More Stretches: Get better shoulders

Hi,



Since the questions and comments to last weeks' lengthy blog on stretching were related to how to get better shoulder mobility, I've uploaded a new video showing some pre and post ride stretches for chest and shoulders.



http://www.barnmice.com/video/chest-stretches-for-riders-aug



You can post comments, questions and even photos to this Ride Fit blog anytime. The… Continue

Added by Heather Sansom at Equifitt.com on August 12, 2009 at 8:58am — No Comments

Ride Fit 1-2-3: Fitness for Riders- Getting Better Arm Position and Softer Hands

Hi,

This week's topic comes from a rider (Erika) who posted the following question:

Though recently I've done very much to my core and leg positions, my arms have been neglected! Though I do not try, I know I keep my arms tense and not as relaxed as the rest of my body.

So my question(s) are, where exactly should I keep my hands (I show Training/First Level), and how should it feel? How can I relax my arms, and keep the contact that I need?



I have posted her picture in… Continue

Added by Heather Sansom at Equifitt.com on June 3, 2009 at 9:30am — 3 Comments

Monthly Archives

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

1999

The Rider Marketplace

International Horse News

Click Here for Barnmice Horse News

© 2026   Created by Barnmice Admin.   Powered by

Badges  |  Report an Issue  |  Terms of Service