All Blog Posts Tagged 'sweet foods' (1)

10 Tips to a Healthier You, Tip 10

10 Tips to a Healthier You, Tip 10



Know Your Weaknesses – most people have sweet or salty tooth with foods

they just can’t live without. I love pumpkin pie fudge, salt & vinegar

chips, and the occasional chocolate. Having indulges once in a while is

okay – you don’t want to deprive yourself and then end up gorging weeks

later. Instead try to give yourself small portions. For me, I buy the… Continue

Added by Lindsey Forkun on December 17, 2010 at 11:30am — No Comments

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