10 Tips to a Healthier You, Tip 9

Get Rid of Trans Fat –
trans fat is just plain awful and extremely artery
clogging. Health Canada recommends that you avoid more than 0.5g per day. Trans fat is in a lot of
processed and prepackaged foods, but it is also in a lot of butter and
milk products. Check labels carefully and avoid this artery clogging fat
that will kill you in time.

www.LFEquestrian.com

Views: 28

Tags: equestrian, equestrian blog, equestrian nutrition, equine, health, health tips, healthy eating, healthy eating tips, horse, horse blog, More…lindsey forkun, rider blog, rider health, rider health tips

Comment

You need to be a member of Barnmice Equestrian Social Community to add comments!

Join Barnmice Equestrian Social Community

The Edge horse supplements
The Rider Ontario horse news

Live Mare Stare Donkey Cam!

International Horse News

Click Here for Barnmice Horse News

Adoptable Horse of the Day

CLICK HERE for more on On the Way Home!

by The Morning Feed On the Way Home is a gorgeous 7 year old, 16hh Standardbred retired racehorse mare who is ready for a new career through the Greener Pastures Standardbred Adoption Society. Homeslice is currently located in Langley, British Columbia with the adoption fee of $600. Visit his page at The Morning Feed

© 2016   Created by Barnmice Admin.   Powered by

Badges  |  Report an Issue  |  Terms of Service