I've been using some of the ideas that I see in you blog and have to report that I am starting to see a difference.



Yesterday, I worked on opening up the hip flexors for about 45 minutes (a variety of exercises) and then rode. It was unquestionably the most supple ride that I have had recently.



This is especially critical for me as I am now riding a new young stallion (age 3) who has a lot of movement and lots of push from behind. My biggest problem is being able to keep… Continue