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Carol
- Calgary
- Canada
- Blog Posts (1)
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Profile Information
- A Bit About Me and my Horse(s)
- My passion is horses period but my love of them developed later in life and so I have a great respect for their ability and power.
The sport that I ride in is Dressage although I have played groom for my hunter/jumper daughter for years.
- Country
- Canada
- Do you have any pets?
- Dogs, cats, horses
Carol's Blog
Stetching out the hip flexors
I've been using some of the ideas that I see in you blog and have to report that I am starting to see a difference.
Yesterday, I worked on opening up the hip flexors for about 45 minutes (a variety of exercises) and then rode. It was unquestionably the most supple ride that I have had recently.
This is especially critical for me as I am now riding a new young stallion (age 3) who has a lot of movement and lots of push from behind. My biggest problem is being able to keep… Continue
Yesterday, I worked on opening up the hip flexors for about 45 minutes (a variety of exercises) and then rode. It was unquestionably the most supple ride that I have had recently.
This is especially critical for me as I am now riding a new young stallion (age 3) who has a lot of movement and lots of push from behind. My biggest problem is being able to keep… Continue
Posted on May 6, 2009 at 11:27am — 1 Comment
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Thanks for the comment. I'm glad you liked the picture, I have to say it is one of my favourite pics!
:)