Around a year ago. I got Gustav Steinbrecht's "The Gymnasium of the Horse" (first published in 1884), one of the truly classic dressage books. I've read the first 93 pages several times, and I found myself coming back to certain passages over and over again, for they introduce and explain a concept that I had not fully understood from my earlier dressage readings.
Steinbrecht starts his description of a correct seat by saying how "the rider sits the horse correctly only if his center of gravity, or rather the line of the center of gravity of his body, coincides with that of the horse. Only then does he become one with it. Since, however, the center of gravity of the horse can be displaced in various ways, depending on its changing position and carriage, the rider's position must change accordingly every time." (page 2). This was a familiar concept for me, it is the basis of Forward Seat riding, always keeping the rider's center of gravity over the horse's center of gravity. What I did not truly understand was exactly how dressage riders accomplished this.
Then, a few pages later, Steinbrecht thoroughly explains HOW the dressage rider achieves this. "The main rule for this balanced seat, which is based on the correct displacement of the center of gravity, is that the rider's straight spine must be always perpendiculat to that of the horse; that is, it must form two right angles with it. According to this principle, we see the race rider lean far forward with his upper body so as to increase the speed of his mount whereas if his body were leaning back or even in an upright position, he would not be able to follow the movements of the horse. We also see the well trained military horse under its upright rider perform the most intricate turns and movements, always in regular gaits with a lightness, willingness and endurance....In this position of the horse its center of gravity falls approximately in the middle betweem the forehand and hindquarters, and its spine is horizontal. Finally we see the dressage horse with its hind legs put well under, its haunches bent, and its croup lowered performing its graceful, yet powerful movements on and above the ground. The rider guides it with a slightly reclining upper body...In these movements the horse's center of gravity is vertically above its handquarters, and its spine is sloped downward from front to back. By observing the above-mentioned principle regarding the coincidence or, more correctly, precise vertical congruence of the centers of gravity of man and horse, the rider can make it infinitely easier for the horse to carry his weight..." (page 4).
I was still somewhat puzzled because I've seen lots of erect seats in the saddle that in no way unite the centers of gravity of the rider and the horse. Finally, in a footnote explaining a passage on page 52, I got the information that made everything clear. In the footnote by Hans von Heydebreck (the editor of the 4th edition) it says "...the upper joints of the hind legs must bend while supporting the weight, thus lowering the hindquarters and putting the spine, WHICH BY NATURE FORMS A LINE THAT DESCENDS FROM THE REAR TO THE FRONT, into a more horizontal orientation." (emphasis added, footnote on page 58).
I recently re-read these passages, went to my horse anatomy books and finally realized that mentally I had misplaced the horse's spine, assuming that the top of the horse's back faithfully followed the line of the vertebrae. I could not have been more wrong. Where the neck vertebrae join the thoratic vertebrae is at the level of roughly halfway down from the top of the withers to the point of the shoulder, and then the vertebrae themselves slope UPWARD from this point toward the top of the croup. What I thought of as the spine is not the spine but the vertebrael processes that project upward from the vertebrae, some of which, in the withers, are as long as 10 inches (the fourth and fifth thoractic vertebrae) and which shorten after the withers and gradually decrease in size back to the tail. The horse HAS TO elevate its forehand, lower its croup and bend the upper joints of the hind leg to get the vertebrael column horizontal. I now saw that Steinbrecht must have been talking about the BOTTOM of the horse's spinal column (ventral) when he was talking about the rider's spine forming a right angle with the spine of the horse.
Then Steinbrecht writes "...the horse which is now in balance (ie. spine horizontal) puts its rider into the vertical position and holds him there." (page 57). This has happened to me a few times riding, on one horse I felt like a hand was pushing my body back and I could not get my body to lean forward, the horse would not allow it. This explains Steinbrecht's continued expositions against the stiff "normal" seats in which the rider's spine is forced to be vertical to the spinal processes of the horse's back and not, unless the horse is in collection, vertical to the bottom of the horse's spinal column. I am familiar with this, several riding teachers tried to get my back vertical to the back of the horse, and I never felt in balance with or united with the horse. Now I understand why, because that made my seat dis-united from the movement of the horse and made sure that my center of gravity and the horse's center of gravity were not in a vertical line, and as I was way behind the horse's center of gravity and we did not move together. But outside of these lessons, many times, the HORSE put me back into this vertical alignment with the bottom of the horse's spine and I easily sat erect, at a right angle to the bottom of the horse's spine, and when this happened I was united with the movement of my horse.
If you HAVE to force yourself to be erect, you spine is not at a right angle with the horse's vertebrae. The HORSE will effortlessly put the rider in the proper position when its spine is horizontal, the rider does not have to do anything to accomplish this.
Now I finally understand one of the central tenets of dressage riding, the reason why the horse has to raise its forehand and lower its rear end to do the dressage movements properly and how this is reflected in the rider's position.
Have a great ride!
The books I used to write this:
"The Gymnasium of the Horse" by Gustav Steinbrecht, Copywrite 1995, Xenephon Press, Cleveland Heights, Ohio, ISBN: 0-933316-05-4
"How Your Horse Moves" by Gillian Higgins with Stephanie Martin, Copywrite 2009, David & Charles Limited, Cincinnati, Ohio, ISBN 13: 978-0-7153-2992-4
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