I have developed a bad habit with my lower leg, I keep point my toes out, and using the back of my calf. I can 2 point like this and drop stirrups posting. In my lessons I am always told to put my toes forward as I am not putting on my inner thigh. But when my leg gets put in the proper postition, I still cant fully feel the muscle in my thigh. Then my leg will move back to the toes out. Hopefully that make sense. It is getting frusterating for me, since I cant feel it when it is correct. I know it is something to do with my hip postition. I rock back to much when they need to be forward.
Does anyone have an exercises or advice that could help?
Thanks