Let's Talk Natural Horsemanship -

with Amy Millar, Stacey Westfall, McLain Ward, Leslie Howard, and more!

What are people saying about natural horsemanship? Does it have a place in the Grand Prix ring?

Grand Prix show jumpers like Amy Millar and Leslie Howard, reining champion Stacy…

10 Diet Tips to a Healthier You, Tip 7



Check the Portion Sizing – many people get confused with portion sizing

and overeat with their meals. Restaurants are especially bad and will give

you servings that give you what you need in one day, all in one meal!

10 Diet Tips to a Healthier You, Tip 6:



Small and Frequent Meals – your body will do best if you give it frequent

little meals. If you try to starve yourself all morning by avoiding

breakfast then you are actually more likely to gain weight from the food

you eat – and research shows it is harder for people to concentrate and

focus if they skip breakfast. Start with a healthy breakfast including a

piece of fruit…

Once you have introduced your horse to a variety of things, it is important to try and give the objects a purpose or make them part of your play.

This is were you get to be creative and think of ways you can incorporate your ground and riding cues into challenging games that can test your communication, build confidence, and ultimately build a better…

10 Diet Tips to a Healthier You, Tip 5:



No snacks before bed – did you know that sumo wrestlers will eat right before they sleep to help add weight? Do you want to look like a sumo wrestler?

If not, then avoid eating before bed because your digestion really slows while

you sleep. Try to avoid late night snacks before…

Some horses are naturally braver than other, and some horses tend to be fairly skittish and flighty. Horses can become more confident when they are exposed to many different things – when they associate positive

experiences with the different objects/ environments.

Getting your horse to touch different objects is one way to build confidence. Provided the…

10 Diet Tips to a Healthier You, Tip 4:



Food + TV = NO – When you eat and watch television it is easy to over eat

because you aren’t really paying attention to your food. You can often sit down with a bowl of snacks and before you know it you have eaten the whole thing. Distractions are not good while eating, and it is best for you to be aware of what you are eating. That doesn't mean you need to intently focus on your food, but…

As a protective and great leader, it is also your job to provide a focus to your partnership. Everything you do should be because you provided that focus or goal. Your focus can be as simple as ‘lets graze’ or

more complex like ‘lets perform alternating flying lead changes.’

No matter what you choose for your focus, you need to know what you are doing, and your…